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Is self -esteem indispensable?

Have you thought about what makes people love themselves?What at some point in your life has prevented you from loving you?

Today, I listen to some people to say the impossible that they find good to think about them.

This is related to the beliefs that we have received throughout our life history, in which according to the concept of self -esteem that was had in the context where we grew up it is easier or more complex to choose and know how to have self -love.

Many years ago, somewhere I read that "self -esteem is a silent respect for themselves," I still agree, it is not necessaryIt is flaunting is not self -esteem and selfishness is confused and worse, narcissism with self -esteem, when in reality these profiles of what lack the most of self -esteem.

He also reads: And the return to classes?

The line that apparently does is different is too thin, and I say apparently because in the behavior it may seem that someone is respected and wants, but if it reflects in the background what is seen is not always what it is, and in the caseOtherwise, the sure people of themselves have had to fight against what they do almost see almost like sin: self -affirm and say aloud that it is known how much it is worth, even today not the whole world looks like the people who knowAnd defend what is worth.

How is genuine self -love distinguished?People who really love, know and recognize their personal worth and at the same time respect and promote the value of others.

¿El amor propio es indispensable?

Our culture requires more men and women who know are valuable and valuable, who do not amilane before narcissism, who do not have a penalty of valueing and loving themselves and themselves aloud, without falling into egocentrism or believing that whoever whoever whoshout, mistreat or believe more than others is safer of itself and has self -esteem, because it is not true that it is so.

Czech: Don Adolfo, El Caballero

The more a person raises his voice, the more he is arrogant, he would doubt how much he wants, and above all, one can see the self -esteem of others not in his clothes, not in the mark of his cell phone, but in how he drives withwho lives in less favorable conditions and also with those who have more than any kind of power.

Although before looking where it goes or if there is the self -esteem of a third party, the first thing is to distinguish where and how does the own.

People who love themselves do not change their way of being convenience, in any social sphere.

People who live self -love recognize the fragility of this, the important thing that is to assume as autocuidability the self -care, in day -to -day elections, build equitable relationships, quality links, you do not know, I have never seen aPerson who loves herself kicking a tree or causing harm to someone, people with self -esteem do not allow anyone to hurt her and do not annoy life to others.

In the best case, we learn to build an adequate self -concept in the environment in which we live the first years of life, when it is not so we require unlearning what we think of us and learn to build a better self -concept, in which we recognizeSkills, virtues and defects, building a balanced assessment of the person we are, self -esteem is a favorable assessment, it leads to think well of the person we are and this favors to build self -love and with this self -care takes place ...

Who wants to be taken care of, self -argula, adopts healthy habits, monitors your physical and mental health, is related to respect, promotes personal and common well -being.

Self -esteem is so important that we can save our lives, this is how indispensable self -esteI require it to look, think and be treated with respect, to build a self -concept that allows it to relate to dignity before life and the world in general.

From 0 to 10 how much do you love?

A hug

Lorena Patchen

Face -to -face and online psychotherapy.

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